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Wife Mama Foodie

Making Healthy Taste Good

March 24, 2021

Chocolate Avocado Smoothie

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A deliciously rich and thick chocolate avocado smoothie full of healthy ingredients. Dairy and refined sugar free.

Chocolate Avocado Smoothie | Vegan and free of refined sugarI love making smoothies because I get to pack them with lots of healthy ingredients and yet they taste like a delicious milkshake like this green super smoothie. This is a healthy and easy recipe for a smoothie that we like to make here in our house. It’s dairy-free and made with wholesome ingredients like this green vanilla citrus smoothie.

This chocolate avocado smoothie is also full of:

  • healthy fat from the almond milk and avocado
  • potassium from bananas
  • fiber from the chia seeds and dates
  • antioxidants from cacao
  • protein from the nut butter

Chocolate Avocado Smoothie | Vegan and free of refined sugar Chocolate Avocado Smoothie | Vegan and free of refined sugar
Chocolate Avocado Smoothie | Vegan and free of refined sugarThis chocolate avocado smoothie is creamy, perfectly delicious, and because of the chia seeds has a bit of thickness which reminds me of chocolate pudding…totally in a good way though! It’s rich and chocolatey goodness you can enjoy guilt-free anytime! So, why not make one now! 🙂

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Chocolate Avocado Smoothie


  • Author: Joscelyn Abreu
  • Total Time: 5 minutes
  • Yield: 1–2 servings 1x
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Description

A deliciously rich and thick chocolate smoothie full of healthy ingredients. Includes avocado, chia seeds, bananas, and peanut butter. Dairy free, gluten free, refined sugar free, and vegan.


Ingredients

Scale
  • 1 ripe banana, frozen if you have it
  • 1/2 ripe avocado, peeled and pitted
  • 1 tablespoon cocoa or cacao powder
  • 1–2 tablespoon almond, peanut or other nut butter
  • 1/2 teaspoon chia seeds (Optional. Makes it thicker)
  • 1 cup cold almond milk, a little more may be needed if you want it thinner
  • 1–2 pitted dates or 1–2 teaspoons of honey/maple syrup, if needed (only use dates if you have a high powered blender)
  • few ice cubes, unless you used frozen bananas

Instructions

  1. Combine all of the ingredients in a high powered blender and blend until smooth. Frozen bananas make the smoothie cold and thicker, but you can add a few ice cubes if you use an unfrozen banana. The amount of dates/honey/syrup you use is a matter of taste. Only add if needed. Because of the chia seeds, this shake thickens as it sits. Add more milk if you’d like it thinner.
  • Prep Time: 5 mins

Nutrition

  • Serving Size: 2

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Filed Under: All Recipes Tagged With: Almond Milk, Avocado, Banana, Breakfast, Chia Seeds, Chocolate, Dairy Free, Drink, Gluten-Free, Healthy, Paleo, Peanut Butter, Pudding, Shake, Smoothie, Vegan

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Reader Interactions

Comments

  1. Kait says

    April 24, 2015 at 11:22 am

    Tried this it was delicious!

    Reply
    • Joscelyn | Wifemamafoodie says

      April 25, 2015 at 10:38 am

      Thank you for your feedback, Kait!

      Reply
  2. Kimberly/TheLittlePantation says

    October 30, 2014 at 6:53 pm

    This is SO up my street.
    Thanks for sharing 🙂

    Reply
    • Joscelyn | Wifemamafoodie says

      October 30, 2014 at 7:15 pm

      So glad, hope you like it Kimberly! 🙂

      Reply

Trackbacks

  1. Double Chocolate Zucchini Muffins - Wifemamafoodie says:
    March 30, 2016 at 1:02 am

    […] Vegan Chocolate Pudding Shake […]

    Reply
  2. Healthy & Gluten-Free Baking Essentials - Wifemamafoodie says:
    February 5, 2015 at 2:11 pm

    […] favorites. I also love when nut butters are paired with chocolate like in Nutella (yum) and in this Chocolate-Peanut Butter Pudding Shake (double […]

    Reply

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Hello! My name is Joscelyn and I love to share recipes that are healthy and delicious. Many of them are also free of dairy, gluten, and refined sugar! Pick out a recipe and let's get cooking! Read More…

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