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Wife Mama Foodie

Making Healthy Taste Good

April 2, 2015

Ten Tasty Toast Ideas

Move over buttered toast, there’s a whole new world out there! Try these ten tasty toast ideas to turn your boring bread into a delicious meal or snack!

10 Tasty Toast Ideas | Perfect for breakfast, lunch, or a healthy snack!

I think we’ve already settled that I’m a bit of a breadoholic. However, in the last few years I’ve noticed I have a bit of tummy trouble when I eat too much of it. I do eat regular bread whenever I get the chance on occasion, but I’ve found eating mostly gluten-free works best for me. Because gluten-free bread is a little on the firm side, I only like it toasted. Still haven’t found a perfectly soft, gluten-free sandwich bread (If you know of any, please share!)

Since we eat a lot of toast around here, we’ve been getting creative with the toppings. Here are a few of the toast ideas we’ve tried and liked!

Creamy Cucumber Avocado With Dill

Ten Tasty Toast Ideas | Cream Cheese, Cucumber, Avocado, & Dill
Try this light and refreshing snack! Whipped cream cheese, cucumber slices, avocado, fresh dill, and a pinch of salt and pepper. Crunchy, yet creamy and so delicious!

Chunky Monkey

Ten Tasty Toast Ideas | Peanut Butter, Banana, & Chocolate
One of my go-to snacks and favorite flavor combos: Unsweetened peanut butter, sliced banana, and cacao nibs. Sometimes I like to sweeten it up with a touch of honey or I’ll add some chopped almonds for that extra crunch!

Green Protein

Ten Tasty Toast Ideas | Kale Sauté & Fried Egg
Get your greens in with this quick take on Eggs Florentine! A fried egg sits on a bed of kale sautéed with some minced onion, garlic, and sprinkled with salt and pepper. You can substitute spinach for the kale. To make a quick kale sauté:

      • 1 tablespoons coconut oil or butter
      • 2 cups kale or spinach
      • 1 tablespoons minced onion
      • 1 minced garlic clove
      • 1-2 tablespoons water, if needed to wilt leaves
      • salt and pepper, to taste

In a medium skillet, melt oil/butter over medium heat. Add greens, onion, garlic and cook over medium-high heat until leaves are wilted. If needed, add 1-2 tablespoons of water to the pan to help steam the kale/spinach. Season with salt and pepper, to taste. Makes enough for two pieces of toast.

Berry Chocolate

Ten Tasty Toast Ideas | Nutella & Raspberry
Chocolate hazelnut spread, fresh raspberries, chocolate sauce, and sliced almonds make a quick and delicious sweet snack! My Easy Vegan Chocolate Sauce is:

      • 2 tablespoons pure maple syrup
      • 1.5 tablespoons cocoa powder
      • splash of vanilla extract

Egg Salad Avocado

Ten Tasty Toast Ideas | Egg Salad & Avocado
Egg salad and sliced avocado make a delicious combo. Full of protein and healthy fat, it makes a yummy snack and is even filling enough for breakfast or lunch! To make my easy egg salad, blend together:

      • 2 chopped boiled eggs
      • 2 tablespoons mayo
      • 1 teaspoon minced onion
      • 1/4 teaspoon apple cider vinegar
      • a pinch of pepper and salt, to taste

Honey Almond Pear

Ten Tasty Toast Ideas | Almond Butter, Pear, Honey, & Chia
A fresh nut butter and sliced fruit is one of my favorite toppings on toast. This snack has a nutritional punch with protein from almond butter, fresh sliced pear, a drizzle of honey, and helpful antioxidants and fiber with a sprinkle of chia seeds!

All In One Breakfast

Ten Tasty Toast Ideas | Bacon, Asparagus, & Poached Egg
A complete breakfast on a piece of bread! Slices of baked turkey bacon, sautéed asparagus, and a poached egg on toast.

Vegan Caprese

Ten Tasty Toast Ideas | Avocado, Basil, Tomato, & Balsamic Glaze
Another avocado toast variation! Mashed avocado, fresh basil leaves, sliced tomato, balsamic glaze, and a pinch of salt and pepper. Balsamic glaze is balsamic vinegar that has been reduced to a thick, sweet, and tangy glaze. You definitely don’t want to forgo adding this ingredient. It truly makes this combo shine, trust me!

Red Pepper Hummus

Ten Tasty Toast Ideas | Red Pepper & Hummus
For a savory snack, try hummus on toast with sliced red pepper, a little chopped green onion, toasted sunflower seeds, a drizzle of olive oil, and a dash of salt and pepper.

Strawberry Avocado

Ten Tasty Toast Ideas | Avocado, Strawberries, & Balsamic Glaze
Add a bit of sweetness to your avocado toast with sliced strawberries! Finish with a drizzle of tangy balsamic glaze.

We eat these toasts for breakfast, snack, and sometimes lunch! They’re filling, delicious, and nutritious. I hope you found an idea that you like! 

Do you have a go-to toast you like to eat? What are your favorite toppings?

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Filed Under: All Recipes Tagged With: Almond Butter, Avocado, Banana, Breakfast, Dairy Free, Eggs, Fruit, Gluten-Free, Healthy, Lunch, Peanut Butter, savory, Snack, strawberries, Sweet, Toast, Vegan

Previous Post: « Green Super Smoothie
Next Post: Healthier Lemon-Blackberry Bars »

Reader Interactions

Comments

  1. Amy says

    August 23, 2016 at 11:40 am

    Love them all! Hmm. honey almond pear!! And anything with avocados 🙂
    Thanks for this post!

    Reply
  2. Kimberly/TheLittlePlantation says

    April 3, 2015 at 2:21 am

    I can’t decide which looks best. They are all pretty deeelish sounding. But if I HAVE to choose. Pear and honey please 🙂

    Reply
    • Joscelyn | Wifemamafoodie says

      April 3, 2015 at 11:48 pm

      Haha, thanks Kimberly! That’s a great choice..I love pear and honey too! 🙂

      Reply
  3. Minna says

    April 2, 2015 at 10:14 pm

    I want them all!!

    Reply
    • Joscelyn | Wifemamafoodie says

      April 3, 2015 at 1:27 am

      That would be quite the spread, haha! When I can’t decide what I want to eat, I sometimes make one sweet and one savory 🙂

      Reply

Trackbacks

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  4. Sausage & Veggie Breakfast Skillet - Wifemamafoodie says:
    October 22, 2015 at 9:59 am

    […] is my favorite meal of the day. I love how varied my options are. There’s oats, toast, or a smoothie for those mornings when I don’t feel like eating a heavy meal. Then […]

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Hello! My name is Joscelyn and I love to share recipes that are healthy and delicious. Many of them are also free of dairy, gluten, and refined sugar! Pick out a recipe and let's get cooking! Read More…

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