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Wife Mama Foodie

Making Healthy Taste Good

April 27, 2016

Raw Citrus Berry Tarts

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These no-bake raw citrus berry tarts are both healthy and delicious. The raw crust and filling are full of wholesome ingredients and are simple to make!

Raw Citrus Berry Tarts | Free of dairy, gluten, grain, and refined sugar! The spring and summer bring such happiness to my soul. The days are sunny and the air is filled with the sweet fragrance of nature. During the week, frequent trips to the park are always welcome, where we picnic under the shady trees and maybe even get in a brisk walk (or a little reading:) We love spending our leisurely weekends together as a family strolling the farmer’s market, visiting antiques stores, attending church, and preparing delicious meals and snacks.

In the warmer months, the markets are always brimming with fresh seasonal fruits and veggies. Summer squash, juicy tomatoes, tropical fruits, and berries can usually be found in our fridge at all times. Grilled chicken, fish, and veggies are regularly on the menu, along with a fresh salad, and a healthy, summery dessert. During this time of year, it’s nice when you can make treats that don’t require the use of your oven; especially when the treats full of nutritious ingredients!

Raw Citrus Berry Tarts | Free of dairy, gluten, grain, and refined sugar! Popsicles, ice cream, and no-bake treats are some of our favorite summer-time desserts which also help to cool us down in the heat. These raw tarts contain only a few wholesome ingredients, including raw nuts, figs, some citrus juice/zest, and fresh berries. They’re also sweetened naturally with maple syrup or honey.

Raw Citrus Berry Tarts | Free of dairy, gluten, grain, and refined sugar!
Raw Citrus Berry Tarts | Free of dairy, gluten, grain, and refined sugar!
Raw Citrus Berry Tarts | Free of dairy, gluten, grain, and refined sugar!
Raw Citrus Berry Tarts | Free of dairy, gluten, grain, and refined sugar!
Raw Citrus Berry Tarts | Free of dairy, gluten, grain, and refined sugar! These little tarts are the perfect single serving size and make a great dessert to serve at parties! Feel free to adjust the sweetness and citrus intensity to suit your taste as well. I hope you enjoy, friends! 

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Raw Citrus Berry Tarts | Free of dairy, gluten, grain, and refined sugar!

Raw Citrus Berry Tarts


  • Author: Joscelyn Abreu
  • Total Time: 20 mins
  • Yield: 1 dozen 1x
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Description

These no-bake berry tarts are both healthy and delicious. The raw crust and filling are full of wholesome ingredients and are very simple to make!


Ingredients

Scale
  • Crust:
  • 1 cup raw almonds
  • 1 cup dried figs (stems removed) or pitted dates
  • pinch of salt
  • Filling:
  • 2 cups raw cashews, soaked in purified water several hours to overnight, rinsed, and drained
  • 1/4 cup honey or maple syrup (not raw)
  • 3 tablespoons lemon juice (about 1 whole lemon)
  • 2 tablespoons orange juice (about half an orange)
  • 2 tablespoons almond milk or other milk of choice (can also use additional lemon/orange juice)
  • 1 teaspoon apple cider vinegar
  • 1.5 teaspoon lemon zest
  • 1.5 teaspoon orange zest
  • fresh mixed berries for topping

Instructions

Crust:

  1. Line each cup of a 12-count muffin tin with squares of plastic wrap or parchment paper strips (approximately 1″ x 6.5″) and set aside.
  2. Place figs/dates and nuts into the bowl of a food processor. Add a pinch of salt and blend until mixture is coarse and holds together. Place a loosely pack 1/4 cup of mixture into each muffin tin and press evenly against the bottom and sides to form a crust. Place into the fridge to chill while making the filling.

Filling:

  1. Into a clean processor or heavy-duty blender, place pre-soaked (and drained) cashews and pulse until the cashews begin to break down. Add sweetener, lemon and orange juice, apple cider vinegar, and zest. Blend until creamy and begin adding milk by the tablespoonful until it reaches a thick pudding consistency. Divide filling evenly between the 12 cups. Can also use a pastry bag or gallon sized baggie to neatly pipe filling into each cup. Cover pan carefully and place into the fridge to chill for at least one hour.
  2. To serve, carefully lift out each tart from the muffin pan. If you used plastic wrap, it should come out fairly easily by lifting the plastic out of the cups. If you used parchment strips, use a small offset spatula or thin knife to carefully loosen the sides of the crust from the pan. Carefully wiggle each side of the parchment tabs and lift each tart out of the pan.
  3. Top each tart with fresh berries and serve chilled. Store leftovers in an airtight container in the refrigerator for 2-3 days.
  • Prep Time: 20 mins
  • Category: Dessert, Gluten Free, Grain Free

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Filed Under: All Recipes Tagged With: Almonds, berries, Cashews, cheesecake, Dairy Free, Dates, Dessert, Easy, figs, Fruit, Gluten-Free, Grain Free, Healthy, Lemon, no bake, orange, Raw, Refined Sugar Free, tart, Vegan

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Reader Interactions

Comments

  1. Kimberly/TheLittlePlantation says

    April 29, 2016 at 1:40 pm

    These look completely perfect and lovely and yum.
    Like you, I’m enjoying the seasonal fruits at the market. It’s been a lonnnggg winter and I’m ready to tuck into some fresh berries.
    Thanks for sharing

    Reply
  2. Lucy - (Recipes @ Globe Scoffers) says

    April 29, 2016 at 8:30 am

    Wow I love these! They’re so beautiful and look delicious.

    Reply
    • Joscelyn | Wifemamafoodie says

      April 29, 2016 at 10:35 am

      Thank you, Lucy! I hope you get an opportunity to try this recipe. Have a great weekend!

      Reply
  3. Anu - My Ginger Garlic Kitchen says

    April 29, 2016 at 4:14 am

    I love citrus, I love berries and I love tarts too. Does that mean these beauties are calling my name? 🙂 Love how full of good health and deliciousness these tarts are! Awesome, Joscelyn. Have a wonderful weekend my dear! 🙂

    Reply
    • Joscelyn | Wifemamafoodie says

      April 29, 2016 at 10:34 am

      Me too! They are calling your name 🙂 Thank you for your kind words, friend. Have a wonderful weekend!

      Reply
  4. Manali @ CookWithManali says

    April 28, 2016 at 11:16 pm

    I love how you always come up with these healthier treats, these look delicious!

    Reply
    • Joscelyn | Wifemamafoodie says

      April 29, 2016 at 10:32 am

      Manila, it’s so much fun and simple! Thank you, as always, for your encouragement, friend!

      Reply
  5. Liz says

    April 28, 2016 at 8:05 pm

    I am seriously in love with these!! The ingredients are simply perfect, the flavors so bright and fresh, and they just look so darn cute 🙂 Can’t wait to try!

    Reply
    • Joscelyn | Wifemamafoodie says

      April 29, 2016 at 10:28 am

      Ha, thank you, Liz! This would be the first time someone refers to the flavors of my recipe as cute. Love it!

      Reply
  6. Rachel says

    April 28, 2016 at 7:22 pm

    This looks incredible! I wish I could reach out and grab one through my computer screen!

    Reply
    • Joscelyn | Wifemamafoodie says

      April 29, 2016 at 10:26 am

      Thanks, Rachel! I hope you have a wonderful weekend!

      Reply
  7. Stacey says

    April 28, 2016 at 10:22 am

    These look so fancy, Joscelyn! I love the cashew cream filling, I can practically taste the creamy dreaminess!

    My mom would absolutely love these for dessert on Mother’s day. I was planning on making her a batch of your blackberry lemon bars since I just made those yesterday and they blew my mind, but I might make these too because they look so beautiful! I know she will love them both!

    Reply
  8. Meredith says

    April 28, 2016 at 9:29 am

    These look yummy and so refreshing! The perfect Spring dessert!

    Reply
    • Joscelyn | Wifemamafoodie says

      April 29, 2016 at 10:24 am

      Meredith, I hope you having a wonderful day! Spring is my favorite season! Thank for taking the time to leave a comment of encouragement!

      Reply
  9. Glenda Rondolos says

    April 27, 2016 at 8:16 pm

    They’re too pretty to eat. Great post 😉

    ♥ from http://www.expatpetite.blogspot.com

    Reply
    • Joscelyn | Wifemamafoodie says

      April 29, 2016 at 10:20 am

      Aw, thank you, Glenda! I appreciate your encouragement 🙂

      Reply
  10. Flavia Bernardes says

    April 27, 2016 at 5:24 pm

    Oh my! This looks delicious! I’m always looking for yummy vegan recipes and this one looks awesome. Can hardly wait to try it 🙂

    Reply
    • Joscelyn | Wifemamafoodie says

      April 29, 2016 at 10:19 am

      Thank you, Flavia! Please let me know how you like it!

      Reply

Trackbacks

  1. 18 Brilliant Paleo Tarts (Fresh Fruit, Chocolate and Nut-Based) | Everyday Facts says:
    January 27, 2018 at 11:44 pm

    […] 11. Raw Citrus Berry TartsThese uncooked tarts style like they’re from a posh bakery, however they’re made with wholesome, actual meals substances like almonds, dried figs, cashews, maple syrup, orange juice, almond milk, citrus zest, and extra. Top them with contemporary combined berries and experience. […]

    Reply
  2. 18 Brilliant Paleo Tarts (Fresh Fruit, Chocolate and Nut-Based) | Paleo Grubs says:
    January 27, 2018 at 11:31 pm

    […] 11. Raw Citrus Berry Tarts These raw tarts taste like they’re from a fancy bakery, but they’re made with healthy, real food ingredients like almonds, dried figs, cashews, maple syrup, orange juice, almond milk, citrus zest, and more. Top them with fresh mixed berries and enjoy. […]

    Reply

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Hello! My name is Joscelyn and I love to share recipes that are healthy and delicious. Many of them are also free of dairy, gluten, and refined sugar! Pick out a recipe and let's get cooking! Read More…

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