• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • Recipes
  • About
  • Contact
  • Privacy

Wife Mama Foodie

Making Healthy Taste Good

March 31, 2016

Peanut Butter & Jelly Smoothie

Jump to Recipe·Print Recipe

Peanut Butter & Jelly Smoothie | Full of wholesome ingredients. Free of dairy, gluten, and refined sugar! One of my favorite childhood snacks was a classic pb&j sandwich made with soft, white bread. I would always eat it with a tall glass of milk and it was oh, so good. I can’t remember the last time I ate a pb&j on anything other than whole wheat or sprouted grain bread, which as you may know is just.not.the.same.

I was recently gifted a bunch of wonderful products from Costco, including many Kirkland Signature products, Costco’s own private label brand. Their brand has evolved over the last 20 years and grown to include more than 300 quality products, with many more to come! I was very impressed with all of the Kirkland Signature products I was given to try and also the fact that many of them were certified organic. Costco also strives to support and promote sustainable food efforts all over the world which I thought was pretty amazing. I’ve never lived near a Costco so I haven’t had the pleasure of shopping at one of their warehouses yet, but the good news is that they’re opening up a Costco here in Tulsa! It’s the first Costco to open in Oklahoma and the grand opening is scheduled for April 21st! 

Costco is not only limited to selling items in bulk, they also have a Photo, Travel, and Pharmacy center, and even gives great discounts on gas! I was checking out their vacation packages and am convinced that I’m in need of a trip to Hawaii…Anyone else in need of a Hawaiian vacation??

Peanut Butter & Jelly Smoothie | Full of wholesome ingredients. Free of dairy, gluten, and refined sugar! Among the products I was given was a big jar of Kirkland Signature Organic Peanut Butter, which practically had pb&j written all over it! We don’t buy sandwich bread on a regular basis, so I thought I’d make a pb&j smoothie instead using the ingredients I had on hand. I know it may sound a little weird, but it has the flavor of a pb&j using fresh peanut butter and frozen berries for the “jelly.” I even boosted the nutritional content by adding banana, avocado, and chia seeds! 

Peanut Butter & Jelly Smoothie | Full of wholesome ingredients. Free of dairy, gluten, and refined sugar!
Peanut Butter & Jelly Smoothie | Full of wholesome ingredients. Free of dairy, gluten, and refined sugar! Peanut Butter & Jelly Smoothie | Full of wholesome ingredients. Free of dairy, gluten, and refined sugar! This smoothie is creamy, subtly sweet, and to me has the perfect peanut butter to “jelly” ratio, although feel free to add more peanut butter, berries, or honey to taste. 🙂 Hope you enjoy the rest of your week! 

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Peanut Butter & Jelly Smoothie


  • Author: Joscelyn Abreu
  • Yield: 1-2 servings 1x
Print Recipe
Pin Recipe

Description

If you love pb&j sandwiches, you’ll love this smoothie full of wholesome ingredients. Free of dairy, gluten, and refined sugar!


Ingredients

Scale
  • 1 banana, frozen is best if you have it
  • 1 cup frozen berries of choice (I used raspberries)
  • 1/2 ripe avocado, peeled and pitted
  • 1/4 cup natural peanut butter
  • 1 teaspoon chia seeds
  • 1–3 tablespoons honey, more or less to taste
  • 1–1.5 cup almond milk, enough to get desired consistency
  • few ice cubes, optional

Instructions

  1. Place banana, berries, avocado, pb, and chia seeds and a few ice cubes into a blender. Add half the honey and 1 cup of almond milk and blend. Add additional honey to taste and enough milk just to get your desired smoothie consistency. Makes 1-2 servings.
  • Category: Drinks

Did you make this recipe?

tag @wifemamafoodie on Instagram and hashtag it #wifemamafoodie

You May Also Enjoy These Similar Recipes:

Peanut Butter & Chia Jelly Overnight Oats

Peanut Butter & Chia Jelly Overnight Oats | Raw chia jelly recipe included!Peachy Kale Smoothie

Peachy Kale Smoothie | Free of wholesome ingredients and dairy-free!Flourless Peanut Butter Brownies

Flourless Peanut Butter Brownies | Gluten and dairy free

Filed Under: All Recipes Tagged With: Banana, berries, Breakfast, Dairy Free, Drink, Gluten Free, Healthy, jelly, naturally sweetened, Peanut Butter, Refined Sugar Free, Smoothie, Snack, unrefined sugar, Vegan

Previous Post: « Gluten-Free Berry Filled Vanilla Cupcakes
Next Post: Avocado Egg Salad »

Reader Interactions

Comments

  1. Bethany @ athletic avocado says

    April 28, 2016 at 6:22 am

    Pb and j in smoothie form? Sounds incredible!

    Reply
  2. adriana says

    April 8, 2016 at 7:12 pm

    This looks SO good!!!! I pinned it so I can try it this weekend, yum!

    Reply
  3. Harriet Emily says

    April 5, 2016 at 4:44 am

    This smoothie is stunning Joscelyn, I love the pink colour! The photos are so beautiful too. Peanut butter and jelly is the best! Pinned!

    Reply
  4. Carly @ FitLiving Eats says

    April 4, 2016 at 10:50 pm

    I love Costco! They have a HUGE jar of coconut oil that I grab every time and their manatee coffee is so good!

    Reply
  5. Shannon says

    April 4, 2016 at 9:16 pm

    Costco has so much good stuff! They used to sell these hummus and quinoa bowls I was obsessed with, but they don’t have them anymore!

    Reply
  6. kushi says

    April 4, 2016 at 8:33 pm

    This smoothie looks gorgeous and delicious dear. Bookmarked!

    Reply
  7. Natalia Pessoa says

    April 4, 2016 at 8:05 pm

    Yummmm! That looks extremely good! XO

    Reply
  8. Realia M says

    April 4, 2016 at 7:20 pm

    I love their selection of vitamins!

    Reply
  9. Alexa [fooduzzi.com] says

    April 4, 2016 at 4:58 pm

    I am completely obsessed with the Kirkland Organic Peanut Butter! Literally the only brand I’ll ever buy!

    Reply
  10. Hannah | Eat, Drink, and Save Money says

    April 4, 2016 at 1:33 pm

    Oh my! This looks delicious. My toddler is a big fan of PB&J. I know he will love this.

    Reply
  11. Manali @ CookWithManali says

    April 4, 2016 at 1:20 pm

    Oh I adore costco products! I buy the nuts, sugar, honey, avocado oil and nut butter almost every month from there!! What a great giveaway and smoothie sounds delicious!!

    Reply
  12. Amanda J says

    April 4, 2016 at 11:52 am

    I love the superfruit dried fruit! It is apple juice sweetened which is so hard to find and organic. I also love the organic frozen cherries for my smoothies!

    Reply
  13. Crystal // Dreams, etc. says

    April 4, 2016 at 11:29 am

    This sounds really good! I’m going to have to try it sometime soon. 🙂

    Reply
  14. Kristina Padgett says

    April 4, 2016 at 10:51 am

    OK this sounds amazing! I make the same smoothies everyday so this will be great to change it up!

    kristinacamille.com

    Reply
  15. elle schott says

    April 4, 2016 at 10:37 am

    I love peanut butter and jelly but i have never tried it as a smoothie! sounds sooo good!

    Reply
  16. Rebecca Sapough says

    April 4, 2016 at 9:23 am

    Ohhh my heavens! This looks amazing! Can’t wait to try!

    Rebecca || http://www.simplysapough.com

    Reply
  17. Katie @ Talk Less, Say More says

    April 4, 2016 at 9:06 am

    Oh myyyyyyy!! One of my favorite combos…though let’s be real, anything with peanut butter is a-OK in my book! 😉

    Reply
  18. Kait says

    April 3, 2016 at 2:43 pm

    This looks amazing! PB&J is a big hit in my family! Can’t wait to try this!

    Reply
  19. Puja Darshan says

    April 3, 2016 at 7:12 am

    So tempting and delicious recipe….awesome

    Reply
  20. Megan Mullen says

    April 2, 2016 at 7:28 pm

    We love all frozen berries, peanut butter, yummy eggs and coffee! Just to name a few things 😉 we LOVE Costco! Thanks for sharing all of your tasty recipes and gorgeous photographs!

    Reply
  21. Samantha says

    April 2, 2016 at 10:48 am

    That smoothie looks so perfect and delicious! I love Costco, a little too much I think. I don’t think it helps that it’s only 3 miles from my home. I love their Seaweed snacks.

    Reply
  22. Leah Goldglantz says

    April 2, 2016 at 6:20 am

    I love Costco’s almond butter!!

    Reply
  23. Raj says

    April 1, 2016 at 8:34 pm

    I like their selection of meats. Costco is a cool place!

    Reply
  24. Tracie Cooper says

    April 1, 2016 at 7:51 pm

    I love their almond butter! My instagram is @traciemichelle05 and FB is Tracie Cooper

    Reply
  25. Ashleigh says

    April 1, 2016 at 7:49 pm

    This looks amazing and something I think my kids would love! Thank you for sharing such a wonderful recipe!

    Reply
  26. Melanie says

    April 1, 2016 at 4:04 pm

    Yes please!!!! This looks and sounds amazing 🙂

    Reply
  27. Tiffany says

    April 1, 2016 at 3:34 pm

    All of your smoothies look amazing!! Yum! I wouldn’t have thought to put peanut butter with raspberries but it looks delicious!

    Reply
  28. Emily says

    April 1, 2016 at 2:13 pm

    That smoothie looks delicious!! I could live off of PB&J. I am also a huge fan of Costco!!

    Reply
  29. Stacey says

    April 1, 2016 at 1:14 pm

    I LOVE Costco! Seriously. So. Much.

    They have so many organic options, and I recently started buying their organic meats and I’m so impressed with the quality! Buying in bulk is the best!!

    Isn’t national pb&j day coming up soon? This smoothie looks delicious– you know I love my smoothies! I’ll definitely give this one a go! Anything with peanut butter in it is a winner in my books! =)

    Reply
  30. Jackie says

    April 1, 2016 at 12:46 pm

    That smoothie looks SO good! Love PBJ anything!!

    Reply
  31. rachel @ athletic avocado says

    April 1, 2016 at 11:43 am

    Kirkland PB is my absolute fav PB!!! This smoothie looks incredible 🙂

    Reply
  32. RaNesha says

    April 1, 2016 at 11:08 am

    Now I have to add this recipe to my smoothie list. It sounds amazing and refreshing.

    Reply
  33. manda says

    April 1, 2016 at 9:49 am

    I like their organic line.

    Reply
  34. Diane Tipton says

    April 1, 2016 at 9:44 am

    I love Costco because of all their healthy choices. I also love all the samples! I love the flax, chia, and hemp seeds, which are a great price as well as the big containers of coconut oil. I’m getting very spoiled with their rotisserie chicken. It is quality chicken conveniently cooked and recipe ready. Costco is my favorite grocery store!

    Reply
  35. Elizabeth says

    April 1, 2016 at 6:58 am

    Chia seeds or any of the Nutiva stuff!

    Reply
  36. Kimberly/TheLittlePlantation says

    April 1, 2016 at 3:44 am

    I can’t enter the give away but I can dream of this smoothie, can’t I :)?

    Reply
  37. Dandi D says

    March 31, 2016 at 10:30 pm

    I’ve never shopped there before, but I’ve heard lots of good things about them!

    Reply
  38. Carrie says

    March 31, 2016 at 8:38 pm

    Yay!!

    Reply
  39. judith says

    March 31, 2016 at 8:28 pm

    salmon

    Reply
  40. Laura says

    March 31, 2016 at 7:57 pm

    That smoothie looks delicious! They have a great selection of organic products…love the chia, hemp seeds, nuts, spices, etc. yum!!

    Reply
  41. Beth Minyard says

    March 31, 2016 at 7:26 pm

    I don’t shop much at Costco but I like buying my medicines/vitamins there!

    Reply
  42. Leslie says

    March 31, 2016 at 7:25 pm

    Oh, you stole my heart at peanut butter and jelly. I’m 30 years old and that is still my favorite sandwich.

    Reply
  43. Liz says

    March 31, 2016 at 5:47 pm

    I LOVE their peanut butter, tortilla chips, and quinoa!!

    Reply
  44. KP says

    March 31, 2016 at 5:40 pm

    This sounds delicious. I never thought of adding honey to add some more sweetness. I use honey for everything else, why not use it for my smoothies too?

    Reply
  45. Jackie says

    March 31, 2016 at 5:39 pm

    I love their meat and seafood.

    Reply
  46. Megan says

    March 31, 2016 at 5:21 pm

    Love their chicken salad!

    Reply
  47. Kelsey Kroemer says

    March 31, 2016 at 5:15 pm

    I could live off of peanut butter and jelly. Peanut butter in general – and Costco’s is one of my favorites! I would be head over heels if I got picked!!!

    Reply
  48. Kristin says

    March 31, 2016 at 5:08 pm

    This smoothie looks and sounds delicious! I love Costco and may have add some of these products to my trip this weekend.
    Currently my favorite thing to get is the frozen mahi mahi.

    Reply
  49. Bianca says

    March 31, 2016 at 5:05 pm

    I’ve actually NEVER been to costco!

    Reply
  50. Jenny says

    March 31, 2016 at 4:53 pm

    I’ve been buying the Nutiva chia seeds from Costco, which is such a money saver! I love that company and I’m thrilled to see Costco sells their coconut oil as well.

    Reply
  51. Marsha | Marsha's Baking Addiction says

    March 31, 2016 at 4:46 pm

    This smoothie looks so delicious! I love the peanut butter jelly combination!

    Reply
  52. cindy b. says

    March 31, 2016 at 4:13 pm

    smoothie looks yummy! can’t wait to try!

    Reply
  53. ann says

    March 31, 2016 at 3:57 pm

    I love eating their taziki!

    Reply
  54. Suzanne Spiegoski says

    March 31, 2016 at 3:54 pm

    Looks so delicious! Definitely pinned and trying later! Thanks for sharing! xo, Suz | http://www.suzannespiegoski.com

    Reply
  55. Betsy says

    March 31, 2016 at 3:18 pm

    This smoothie looks DELICIOUS! I love PB&Js. They make me so nostalgic for childhood!

    -Betsy
    http://www.goldwilldigger.com

    Reply
  56. Ros Emely@stressfreemommies says

    March 31, 2016 at 3:08 pm

    Sounds and looks so delicious! I love peanut butter and jelly and never tried it as a smoothie. Also, love that you added avocado and chia seeds!

    Reply
  57. Hope Veiga says

    March 31, 2016 at 3:03 pm

    I can’t wait to try this! I don’t like peanut and jelly sandwiches but this sounds amazing! I’ve only been to Costco twice so I have no idea what they really have but am impressed with the amount of organic products! 🙂

    Reply

Trackbacks

  1. What You Can Buy in the Freezer Aisle That's Actually Healthy, According to a Nutritionist - The Everygirl says:
    January 2, 2018 at 12:50 pm

    […] are perfect for snacking, easy smoothies like this Strawberry-Rhubarb Lemonade smoothie or this PB & J smoothie, making healthy chia jams to put on greek yogurt, and as breakfast bowl […]

    Reply
  2. Blood Orange Berry Smoothie - Wifemamafoodie says:
    March 2, 2017 at 11:28 pm

    […] Peanut Butter & Jelly Smoothie […]

    Reply
  3. Best Avocado Smoothie Recipes You Can Make With Your Blender says:
    June 20, 2016 at 11:44 pm

    […] – Peanut Butter & Jelly Smoothie via Wife Mama […]

    Reply
  4. "Green" Super Smoothie - Wifemamafoodie says:
    May 2, 2016 at 1:46 pm

    […] Peanut Butter & Jelly Smoothie […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

Primary Sidebar

Hello! My name is Joscelyn and I love to share recipes that are healthy and delicious. Many of them are also free of dairy, gluten, and refined sugar! Pick out a recipe and let's get cooking! Read More…

Search

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
Posts may contain affiliate links. If you click on a link and purchase an item, I may receive a small commission on your purchase. It doesn’t affect the cost of the product at all and gives me the ability to pay for and maintain this blog. I never link to products I wouldn’t use myself. Thank you so much for your support!

Copyright © 2023 ·wifemamafoodie.com