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Paleo Banana Pancakes

  • Author: Joscelyn Abreu
  • Total Time: 20 mins
  • Yield: 4 servings 1x


Soft and fluffy, paleo-friendly banana pancakes. They’re so delicious you can’t they are grain, gluten, dairy, and refined sugar free!


  • 2/3 cup of tapioca flour
  • 1/3 cups of coconut flour
  • 2 tbsp flaxseed meal
  • 1 tsp of baking soda
  • 1/2 teaspoon of cinnamon (optional)
  • pinch of salt
  • 1 large or 2 smaller ripe banana(s), mashed
  • 2 eggs
  • 1/2 cup of almond milk or other milk of choice (a splash more may be needed if it’s too thick)
  • 1 tablespoon maple syrup
  • coconut oil, for greasing the pan


  1. In a large bowl, blend together dry ingredients. Add mashed banana, eggs, milk, syrup, and stir until well combined.
  2. Pour batter by 1/4 cupfuls onto a well greased, hot griddle/pan set on medium-low heat. Flip when bubbles begin to appear on the surface. Cook pancakes until center is set and thoroughly cooked on the inside. Makes about 12 4-inch pancakes.
  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Category: Breakfast