Easily make homemade veggie sushi with your favorite veggies and can even add any protein you’d like! You don’t even need to own a rice maker or sushi mat!
Sushi is definitely a family favorite. When our kids were younger there was this hole-in-the-wall Japanese restaurant in town we loved. The only problem with taking our kids out for sushi was that they inhaled it. I seriously don’t even think they chewed. Six rolls gone in 5 minutes and they were begging for more. By the end of dinner, we’d pay our $$$ tab and usually leave hungry.
It ended up became our “date-night” place…then we could leave the kids at home with nana!
But the kids would still beg for sushi every now and then. I thought about making homemade veggie sushi but it seemed very intimidating!
I began looking up tutorials on youtube and was surprised to find out that making homemade veggie sushi wasn’t that difficult at all! The nice thing is that you can use whatever you want inside and it’s actually much cheaper too!
Every once in a while, we buy raw fish for the inside. The only problem is that you can only use “sashimi grade” fish, which is some of the freshest and best quality raw fish you can find. It’s not only difficult (many places sell previously frozen fish, which cannot be consumed raw) but it’s also very costly, usually running over $25 a pound!
You can always use cooked seafood, like steamed salmon, shrimp, or crab, which would be less expensive. Egg, tofu, or tempeh are good protein choices as well.
Usually, we just make it with a bunch of fresh veggies. These homemade veggie sushi rolls are so delicious, we honestly don’t even miss the raw fish. We make a bunch of rolls and everyone gets to choose what they put in their own.
We even learned some different ways to roll the sushi—There’s the traditional way, the inside out sushi (where the rice is on the outside) and the “dragon roll” technique, with sliced avocado decorating the top. Any way you roll them, they’re so delicious and kid-friendly too. My kids love when I make these. They think it’s a special treat and I’m happy that they’re getting in a bunch of fresh veggies…without complaining. That’s a win-win in my book!
These homemade veggie sushi rolls are delicious, veggie-rich, and pretty inexpensive to make. They’re also super easy to put together and since they don’t contain raw fish, pack well for lunches too. If you give these a try, please let me know how you like them by commenting below or tagging me in your photo and hashtagging #wifemamafoodie on Instagram so I can see your creations!
Also, if you like avocado in sushi, be sure to check out these Crunch Avocado Hand Rolls!
- ¼ cup plain Rice Vinegar
(If your vinegar is Seasoned
, omit sugar and salt)
- 2 tablespoons organic cane sugar or sweetener of choice
- 1 teaspoon salt
- 2 cups Sushi Rice
- 2 cups water
- 6-8 sheets of nori
(dried seaweed)
- cooked and seasoned sushi rice
- 2-3 tablespoons Sesame Seeds
(I used black, but regular sesame seeds work also)
- Vegetables of choice, here's what I used:
- 2 small carrots, peeled and cut into matchsticks (I used one orange and one purple carrot)
- 10-12 asparagus spears, trimmed and blanched
- 5-inch piece of English cucumber, seeded and cut into matchsticks
- ½ yellow squash, cut into matchsticks
- ripe avocados* (see below for details)
- You can also use sliced bell pepper, sprouts, green onion, radish, mushrooms, etc.
- Pickled Sushi Ginger
, for serving
- Wasabi
, optional
- Reduced Sodium Tamari
or soy sauce, for dipping
(dried seaweed)- ½ cup mayo
- ½ - 2 tablespoons Sriracha Hot Sauce (to taste)
- *You will need ½ a large avocado per roll to achieve the "dragon roll" look. You will also need 1 extra avocado if you plan to use some on the inside.
- In a small bowl, combine together rice vinegar, sugar, and salt. Stir well and set aside for the sugar and salt to dissolve while the you cook the rice.
- Place 2 cups of dry rice into a fine mesh strainer. Rinse rice under running water 30-60 seconds. Strain thoroughly and place cleaned rice into your rice maker or into a medium saucepan. Fill with a full two cups of water and if using a rice maker, turn on to cook.
- If cooking on the stove, place saucepan over medium-hight heat. Bring to a boil, reduce heat to low, and cover the pot with a tight fitting lid. Continue to cook rice until all of the water is absorbed. Turn the heat off and let rice steam in the saucepan with the lid on for an additional 10-15 minutes.
- Transfer the rice to a shallow dish and gently stir in vinegar mixture. Cover and let sit for a few minutes to absorb the seasoning.
- Cover a bamboo sushi rolling mat with plastic wrap. If you don't have a sushi mat you can use a kitchen towel lined with plastic wrap.
- Place a sheet of nori, rough side up, on the mat. I like to use a full sheet, but you can also cut in half and use a half sheet for a smaller roll. Just be sure not to place too many fillings on a half sheet roll.
- For a full sheet, spread a thin layer of the seasoned rice across the nori. If you dampen your fingers with water, it will help the rice not to stick. Below I will show you 3 different ways to roll.
- #1. For Regular Sushi: Begin placing a thin line of each vegetable in a pile horizontally along the lower third of the wrap (see photo below.)
- #2. For Inside Out Sushi: Sprinkle some sesame seeds over the rice. Lightly wet your hands with water and gently pat the rice. This will help the rice not stick to the mat when rolling. Flip the nori upside down, so that the rice side is now touching the mat and the seaweed side is up. Place a line of each veggie into a pile along the bottom third of the nori (see photo below.)
- Begin to roll the sushi away from you using the bamboo mat. Be sure to tuck in the vegetables as you go and roll the sushi into a tight log. Place the sushi roll on a cutting board and lay the mat over the top of the roll. Use your hands to firmly even out the roll again, reinforcing the tight roll.
- With a dampened sharp knife, cut the long roll in half. Line the two halves up and cut in half again. You should have 4 equal pieces. Now, cut each half in half and you should have a total of 8 pieces.
- #3. For Avocado Dragon Roll: Roll an inside out sushi roll and set aside. Take half of a large avocado and carefully peel the skin off. Place the avocado flat side down on the cutting board. Using a sharp knife, cut the avocado horizontally into thin slices. Gently fan out the avocado to the length of the sushi roll. Carefully lift the fan of avocado and lay it on top of the prepared roll (see photo below.)
- Place a piece of plastic wrap on top and with your mat or a kitchen towel, shape the avocado around the roll. (If using a mat, it may leave slight indentations)
- Use a sharp knife and cut the roll into 8 equal pieces. Remove the plastic wrap and serve immediately.
- Serve sushi rolls with tamari or soy sauce, wasabi, and pickled ginger. Makes about 6 rolls, depending on how much rice you use in each roll.
Cut Veggies Into Matchsticks:
Regular Roll
Regular RollInside Out Roll
Inside Out RollAvocado Dragon Roll
Avocado Dragon Roll
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interesting ! Thanks for information !
I can’t wait to try this at home. I have tried making sushi before but wasn’t thrilled with my attempt. Is there a certain brand of nori that you would recommend? My local options are slim but there is Amazon…
Hi Julie! I don’t use a particular brand, but usually just buy what’s available at our local Asian market. I’m not sure what stores are in your area, but I’ve seen nori at Whole Foods and Sprout’s grocery stores. As for Amazon, I always go by ratings and reviews. These two options look promising, https://goo.gl/pCH3VH and https://goo.gl/eFm8BF. I hope you enjoy the sushi!
Its such a beautiful food to look delicious way to eat
Thank you!
Very nice stuff I make sushi at Genji located in whole foods I have been creating some of my own ideas also so nice to see such good quality and passion
Such an awesome resource! Thank you for the step-by-step tutorials and beautiful pictures. I’m just curious: why do you leave the plastic wrap on while cutting? I would think you would remove that before cutting. I didn’t use any plastic wrap in my latest sushi creation and I’m just wondering if there’s a reason why you would use it? especially while you’re cutting the rolls.
Hi Ann, thank you very much! I usually cut sushi without the plastic wrap, but I find for the rolls with avocado it helps to hold the avocado in place better. I saw it once in a tutorial and tried it both ways and found that it does actually help. If you have a really sharp knife though you shouldn’t have a problem if you prefer to cut it without!
This has been on my list for sooooo long. Your post really helps build confidence! I will post back if… make that when… I do it!
wow ! they look amazing ! well done !
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I LOVE LOVE veggie sushi, and I after looking at these pretty flavor bites I can’t resist anymore. I guess I will have to make it for lunch tonight. And this step-by-step tutorial is really helpful, Joscelyn.
Love the vegan version of sushi…
Oh my gosh, this is incredible! I have always wanted to make my own but it seemed so hard! Your recipe and tutorial definitely seems like something I can follow and I can’t wait to try! to be honest, I’m not a huge fan of most of the raw rolls anyway, so this is perfect for me!
Wow! Fabulous explanation, going to dig-up my Sushi equipment and give it a try with your guidance. I know it will be fabulous because you explain things so well and simply. Wonderful photos, will let you know when I do it.
Thank You.
i love veggie sushi, thanks for sharing the recipe Joscelyn, will try! 🙂
These are so pretty!! I see some mom and daughter time making these in the near future! Thank you so much for sharing! Your detailed instructions and photos are amazing!
I’ve been wanting to make homemade sushi FOREVER but I’ve, honestly, been pretty intimidated about trying it. This tutorial is AMAZING. You’ve totally convinced me to give it a try! Now I just need to get a sushi kit…
Oh wowzers! Your talent is crazy! Love the images and I really really really wish I had the skills to pull this off. Can we be bffs so I can come over for lunch 😉
Yum! These look delicious and you’ve done a great tutorial. Pinning for later.
I looooove sushi! I’ve been trying to get my kids more and more into it lately. Not sure why I never try making it at home? Thanks for the tips. I love your detailed photos!!!
I love all three techniques but especially the one with the avocado on top! How pretty is that!?!! I’ve made sushi at home a few times but my rolls were not even close to how pretty yours are, Joscelyn!
You’ve inspired me to get my sushi mat out and whip up a few rolls this week! We don’t eat the raw fish variety but filling them with lots of veggies is our favorite type. I’m definitely going to try adding the avocado on top this time!
Gosh, like I said Joscelyn, your tutorial is spot on so accurate, detailed, weill photographed with step by step instructions! You are an amazing teacher! You just made sushi making a piece of cake, and I hope to try it soon! We love sushi too, although I eat only the vegetarian ones, but I cant wait to try your recipe! Your pictures are always so impeccable my friend!! 🙂
This is by far the best online tutorial I’ve seen for learning to make sushi – you did an excellent job and the pictures are not only beautiful and artistic, but also very helpful. I had the luck of learning to make sushi in a college class, taught by professional sushi makers, and ever since then we have loved throwing sushi-making parties so our friends can learn to make sushi also. But it has been a few years since we’ve made sushi so seeing this post is a great refresher, I even learned a few things. Never had the avocado on top, dragon-style, that is something I must try!
But a question, something I’ve been trying to figure out…have you had any luck in keeping leftover sushi rice, and in making sushi the next day with the same rice? I’d love to hear it if you know a technique because my rice always ends up, well, not good haha. Thanks for sharing!
Aw, thanks, Amie! I really appreciate your kind comments. As far as storing the rice, what has worked for me is to keep the rice at room temperature, but in a cool place. If the rice is too warm, it can begin to spoil. I’ve only done it overnight though. I’m not sure it would last too far after that. Hope that helps!