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Wife Mama Foodie

Making Healthy Taste Good

April 27, 2015

Homemade Gluten-Free Flour Tortillas

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Homemade Gluten-Free Flour Tortillas | Easy to make and vegan-friendly!
If there’s one thing I love, it’s bread…and Mexican food. I love that too.

However, I must admit that I am not a big fan of corn tortillas. We eat them out of necessity, because it’s the gluten-free alternative to flour tortillas, but I don’t really like them. They’re usually really hard and very corn-ish (not like the hens, but like the vegetable;) They now sell pre-packaged gluten-free flour tortillas, but they’re not the easiest product to find around here (nor the cheapest or tastiest for that matter.)

Well, Cinco de Mayo is right around the corner, so I thought I’d finally make some of the Mexican inspired dishes that have been on my “to-make” list. You have one of those lists too, right?! Maybe a Pinterest food board full of recipes you’ve never made but hope to someday. Yeah, I’m glad I’m not alone!

Homemade Gluten-Free Flour Tortillas | Easy to make and vegan-friendly!
Tortillas have been near the top of that list for quite some time now. Breads in general have always intimidated me for some reason, but tortillas just seemed really complicated.

There’s a special tortilla maker you have to have and a certain pan, not to mention finding the tortilla flour from the Hispanic section in the grocery store. Have you been to that section? I feel lost with all of the different brands and foreign terms I don’t understand. Not even my six years of Spanish classes throughout high school and college prepared me for that!

Homemade Gluten-Free Flour Tortillas | Easy to make and vegan-friendly!
Well, I’ve since learned that it is not that complicated at all! I didn’t have to buy any special equipment, although this Cast Iron Tortilla Press is now on my wish list! I just used my trusty rolling pin to roll them out and my cast iron skillet to cook them in. I even used ingredients I already had in my pantry! 

I used a combination of rice flour and tapioca flour/starch. You can use either brown or white rice flour. The tapioca flour along with a bit of xanthan gum made these very flexible. I tried the recipe at first without xanthan gum, and the taste was the same, but the dough and finished product did not have the same elasticity as with it added. It is optional though, if you don’t have or can’t consume xanthan gum.

Homemade Gluten-Free Flour Tortillas | Easy to make and vegan-friendly!
I also used coconut or olive oil instead of the lard and shortening that is typically called for in these recipes. Both of these oils have a distinct flavor though, so just keep that in mind when choosing which oil to use.

They just need to cook for about a minute on each side, maybe less if your pan is super hot. They also come out pretty crispy, so I like to put freshly cooked ones under a clean towel or inside a gallon size baggie so they get softened by the steam. 
Homemade Gluten-Free Flour Tortillas | Easy to make and vegan-friendly!
Tacos, burritos, fajitas, and even sandwich roll-ups can be made with these tortillas! I’m thinking some flat bread pizzas would be delicious too! Yum! I hope you enjoy these, friends! If you try them, please let me know how they turn out for you!

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Homemade Gluten-Free Flour Tortillas


★★★★★

5 from 1 reviews

  • Author: Joscelyn Abreu
  • Total Time: 30 mins
  • Yield: 12-16 1x
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Description

Soft and chewy gluten-free flour tortillas made in a matter of minutes! Perfect for tacos, fajitas, or sandwich wraps. Super easy and really delicious!


Ingredients

Scale
  • 2 cups brown rice or white rice flour
  • 1 cup tapioca starch/flour, plus extra for kneading
  • 2 teaspoons baking powder
  • 2 teaspoons xanthan gum, optional (although not as flexible without it)
  • 1 teaspoon salt
  • 1 tablespoon pure maple syrup, honey, or sweetener of choice, optional
  • 1/4 cup melted coconut oil, olive oil, or another oil of choice
  • 1–1.5 cups hot water, more or less may be needed

Instructions

  1. In a large bowl, mix together dry ingredients. Add honey, oil, and begin stirring in water a little at a time, until a soft ball of dough forms (You may not use all of the water or more may be needed if it’s too dry. It’ll depend on the humidity in your area.) Lightly dust a clean surface with tapioca flour. Knead dough for 1-2 minutes, adding more flour as needed until soft, smooth, and no longer sticky. Don’t add too much flour or tortillas will be hard. Dough should be soft but not sticky. Cover dough with a clean dish towel and let rest for 5 minutes.
  2. Divide dough evenly in half, and continue to divide each half in half until you have 16 equal portions. This makes about 5 or 6-inch tortillas. You can also divide the dough into less, but bigger portions for larger tortillas.
  3. Keep dough pieces covered with a clean towel to avoid drying. Take one piece of dough at a time and shape into a round, flat disk. To avoid sticking, roll each disk in between two pieces of parchment, wax paper, or plastic wrap, into a semi-thin circle. I don’t like to roll them too thin or they get really crispy.
  4. Heat a large skillet over medium-high heat. When the pan is nice and hot, place the tortilla in the dry pan and cook for 1 minute. If they stick, you can use a little coconut oil or non-stick spray to coat the bottom. Flip tortilla over and cook on the other side for 1 minute. Remove and place under a clean towel or into a gallon size plastic baggie. This allows for steam to soften the tortilla, allowing them to bend and fold. Continue to cook each tortilla until they’re all done. Store tortillas in a sealed bag or container for 1-2 days at room temperature. You can also store in the freezer and thaw as needed.
  5. Serve warm. If tortillas have gotten cold, you can reheat them in the microwave by covering with a damp paper towel or cloth and heating in 15 second increments, until thoroughly warmed.
  • Prep Time: 5 mins
  • Cook Time: 25 mins
  • Category: Bread

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Filed Under: All Recipes Tagged With: Bread, brown rice flour, Dairy Free, Gluten-Free, Healthy, Homemade, Mexican, Side, Tapioca Flour, tortillas, Vegan, white rice flour

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Reader Interactions

Comments

  1. Joanne says

    February 15, 2022 at 2:59 pm

    Thank you SO MUCH for posting this recipe! I started a gluten free/dairy free diet a couple of weeks ago, and today I got a craving (don’t we always on a new eating plan?!) for guacamole and chips today. I looked for a recipe for brown rice tortillas (my doctor recommends Food for Life brown life tortillas), and I chose yours out of several. I couldn’t be happier! They turned out perfectly. They taste great, they’re flexible for burritos, and when I browned them extra to make them crispy, they made perfect chips! Thank you again! I wouldn’t change a thing!

    ★★★★★

    Reply
  2. Jackie says

    November 3, 2015 at 10:04 pm

    Is there a substitution for the baking powder &/or xanthan gum? I am doing the daniels fast and was just curious. Thanks!

    Reply
    • Joscelyn | Wifemamafoodie says

      November 3, 2015 at 10:43 pm

      I’ve seen tortilla recipes not call for either baking powder or xanthan gum. You could remove them it altogether, but just keep in mind that they may not be as pliable and will be more dense. They’ll still taste the same without them though!

      Reply
  3. Christina @ Bake with Christina says

    April 30, 2015 at 8:34 pm

    Those homemade tortillas look SO awesome! And I love that they’re gluten free! 🙂

    Reply
    • Joscelyn | Wifemamafoodie says

      May 2, 2015 at 11:50 am

      Thank you so much, Christina!

      Reply
  4. Lisa @ Strum Simmer Sip says

    April 29, 2015 at 3:29 pm

    I was just thinking about making homemade tortillas the other day! You must have read my mind 🙂 Have you also made corn tortillas? Can’t wait to try these at home <3 Lisa
    http://www.strumsimmersip.com

    Reply
    • Joscelyn | Wifemamafoodie says

      April 29, 2015 at 11:24 pm

      Haha, we must all have Mexican food on our minds with Cinco de Mayo coming up! I haven’t made corn tortillas, but I bet they taste so much better than the ones at the store. Let me know how they turn out for you, Lisa 🙂

      Reply
  5. Nurun says

    April 29, 2015 at 2:40 am

    Joscelyn, this recipe looks amazing! Quick question, any idea if these keep well refrigerated or freezed? Thanks in advance!

    Reply
    • Joscelyn | Wifemamafoodie says

      April 29, 2015 at 10:51 am

      Hi Nurun! Thank you so much! I prefer to freeze leftover tortillas to preserve freshness. The trick to reheating tortillas is to keep them moist. If you’re wanting to reheat several, wrap tortillas in a damp paper towel and then in aluminum foil and bake in the oven on 300F for 10-15 minutes or until heated through. If you’re just making a few you can place tortillas in a small pan, splash with a little water, and cover with a lid to steam. Place the pan on the stove over low heat and let steam for 1-2 minutes on each side, or until softened. Add a little more water if necessary.

      Lastly, you can wrap them in a damp cloth and microwave them on a low setting in 15 second increments, but they tend to get hard if you don’t eat them quickly this way. Hope that helps! Let me know if you have any other questions!

      Reply
  6. Minna says

    April 27, 2015 at 7:50 pm

    Bookmarking this for taco tuesday!! Thanks for sharing 🙂

    Reply
    • Joscelyn | Wifemamafoodie says

      April 28, 2015 at 11:25 am

      Yay for taco Tuesday! Thanks, Minna! 😉

      Reply
  7. Gina Bacani says

    April 27, 2015 at 6:14 pm

    These sound so easy to make and tasty too. Can’t wait to try them! Keep up the great posts Joss!

    Reply
    • Joscelyn | Wifemamafoodie says

      April 28, 2015 at 11:23 am

      Thank you! You should definitely try them..I think you’d really like them:)

      Reply
  8. Kimberly/TheLittlePlantation says

    April 27, 2015 at 3:19 pm

    These look perfect! And I LOVE Mexican food too 🙂

    I must confess I have never made tortillas before but you inspire me. I might give these a go super soon.
    Hugs to you,
    Kimberly

    Reply
    • Joscelyn | Wifemamafoodie says

      April 27, 2015 at 3:38 pm

      Thanks, Kimberly! I’m so glad I finally tried them, as homemade is always better 😉 Hope you’re having a wonderful start to the week, my friend!

      Reply

Trackbacks

  1. Roasted Chickpea & Sweet Potato Tacos - Wifemamafoodie says:
    July 14, 2016 at 2:54 pm

    […] first made a batch of Gluten-Free Flour Tortillas, which turned out really well. Then a few weeks ago I came across a bag of masa flour and decided […]

    Reply
  2. Coconut Shrimp Tacos With Tropical Salsa - Wifemamafoodie says:
    May 1, 2015 at 1:40 pm

    […] start off with a soft, homemade flour tortilla (recipe here.) These may be gluten-free, but it’s really difficult to taste a difference. They were […]

    Reply

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Hello! My name is Joscelyn and I love to share recipes that are healthy and delicious. Many of them are also free of dairy, gluten, and refined sugar! Pick out a recipe and let's get cooking! Read More…

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