Chunky Monkey Overnight Oats
Prep time
Total time
Recipe type: Breakfast
Serves: 1 serving
Overnight Oats
  • ½ cup Rolled Oats
  • ½ tablespoon Chia Seeds
  • ½ tablespoon Flaxseed Meal
  • ½ tablespoon Maple Syrup or Honey, more may be needed if you like it sweeter
  • ½ - ¾ cup unsweetened, plain almond milk or other milk of choice (use the lesser amount for thicker oats)
  • 1 small banana, sliced
  • 2 tablespoons all natural, unsweetened peanut butter (preferably organic)
  • 1 tablespoon sliced almonds or other nut
  • ½ tablespoon Cacao Nibs or Mini Chocolate Chips
  • ½ teaspoon Chia Seeds, optional
Overnight Oats:
  1. In a sealable container or jar, combine together oats, chia seeds, flaxseed, maple syrup, and milk until mixed thoroughly. Seal and put into the refrigerator for several hours to overnight. In the morning, stir oatmeal and add more milk, if needed.
  2. Mix in banana slices and top with peanut butter, cacao nibs, chia seeds, and nuts. Serves one.
Recipe by Wife Mama Foodie at