Description
This rice bowl starts with a delicious cilantro-lime rice which is topped with Fajita-style chicken, seasoned black beans, grilled corn, and fresh tomatoes and avocado. Easily make this vegetarian by omitting the chicken.
Ingredients
Scale
Cilantro-Lime Rice:
- 2 cups dry long-grain rice
- 3 cups water or chicken broth
- juice of 2 limes, more or less to taste
- zest of 1 lime
- 1/2 cup chopped cilantro
- salt, to taste (amount will depend on if you use water or broth)
Seasoned Black Beans:
- 1 tablespoon avocado or coconut oil (or another cooking oil of choice)
- 1/2 cup chopped onion (about 1/2 small onion or 1/4 of a large onion)
- 2–3 garlic cloves, minced
- 1 medium tomato, diced
- 2 (15oz) cans black beans, drained and rinsed
- 1/2 – 3/4 cup water or chicken broth, a splash more may be needed
- salt and pepper, to taste
- pinch of cumin
- pinch of cayenne pepper, optional
Grilled Corn:
- 3 ears of fresh corn, husks and silks removed and scrubbed clean
- avocado oil (or another high-heat oil)
- salt and pepper
Chicken Fajita Stir-Fry:
- 1–2 tablespoons avocado or coconut oil (or another cooking oil of choice)
- 1 large bell pepper, julienned (I used half of a yellow and red bell pepper)
- 1/2 large or 1 whole medium yellow or red onion, cut into slices from root to tip
- 2–3 boneless, skinless chicken breasts (about 1 1/4–1 1/2 lbs) cut into thin strips
- 2–3 garlic cloves, minced
- 1/2 teaspoon paprika
- 1/4 – 1/2 teaspoon ground cumin, to taste
- 1/4 – 1/2 teaspoon chili powder, to taste
- juice of 1/2 lime, optional
- salt and pepper, to taste
For Serving:
- sliced avocado
- sliced fresh heirloom grape tomatoes
- chopped cilantro, optional
- lime juice, optional
Instructions
Cilantro-Lime Rice:
- Add the rice to a medium pot along with 3 cups of water or broth. Increase heat to medium-high and bring to a low boil. Reduce heat to medium-low and cover with a lid. Cook the rice until all the water is absorbed, about 10-15 minutes. Remove from heat and let sit with the lid on for 5-10 minutes to continue steaming. Remove lid and fluff with a fork. Total cook time is about 20-25 minutes. Follow the directions on your specific package of rice for best results.
- To the cooked rice, mix in lime juice, zest, and chopped cilantro. Season generously with salt and add a pinch of pepper, if desired. Keep rice covered until ready to use.
- Drizzle oil into a medium sized saucepan and place onto the stove over medium-high heat. Add onion and sauté for 2-3 minutes, or until tender. Add garlic and cook for an additional minute. Stir in chopped tomato and continue cooking the mixture for a 2-3 more minutes before adding in the drained beans and water/broth. Bring the liquid to a low boil over medium-high heat, cover and let the beans cook until liquid has thickened. Season with salt and pepper, to taste. If beans get too thick, just stir in a little more water/broth. Remove from heat and keep covered until ready to use.
Grilled Corn:
- Brush oil onto the cleaned corn and season with salt and pepper. Place onto a hot grill or grill pan (or if you have a gas stove, directly over the gas burner) and cook on each side for 1-3 minutes, turning as the kernels begin to brown, until the corn is evenly cooked. Let cool.
- Hold the corn upright over a large plate or bowl and cut the kernels off the cob with a sharp knife. Start at the top and using a gentle sawing motion, cut the kernels off the cob. Be careful not to cut your fingers!
Chicken Fajita Stir-Fry:
- Into a large skillet, heat 1 tablespoon of oil over medium-high heat. Add sliced pepper and onions, and sauté over high heat for a few minutes until veggies are crisp-tender. Transfer to a dish while you cook the chicken.
- Into the same skillet, add another tablespoon of oil, if needed, and place over medium-high heat. Add sliced chicken and cook for a minute or so. Stir in minced garlic, paprika, cumin, chili powder, a generous pinch of salt and pepper. Sauté just until the chicken cooked. Add the veggies back to the skillet and the juice of a lime, if desired. Mix together to evenly coat. Adjust seasonings to taste.
Rice Bowls:
- Place a large spoon full of rice into each bowl. Top with chicken fajita mixture, beans, corn, sliced avocado, and fresh tomatoes. Top with a fresh cilantro and serve with additional lime wedges. Serves 4-6.
- Cook Time: 25 mins
- Category: Main, gluten-free