This Salmon and vegetables en Papillote is so flavorful and cooked perfectly every time. Serve along with a baked potato or quinoa for a complete and healthy meal.
When I was younger, I disliked fish. My family cooked it all of the time and I remember the awful fishy smell that would pervade the house while a whole fish (with head still attached) made its way to the table. If there’s one sure-fire way to get your children not to like fish, it’s to leave its head on. At that age, we really don’t want to know we’re eating Nemo’s cousin.
Of course I would end up marrying a seafood lover. I learned to cook a few simple shrimp and salmon dishes for my dear hubby and developed a taste for it as well. Now our children are big seafood fans so we eat it on a regular basis, especially salmon. This fish is a great source of omega-3 fatty acids, which are nutrients that keep our heart and brain healthy, and rich with vitamins that are good for our skin, hair, bones, and teeth. It also contains helpful minerals that fight against certain cancers and diseases….