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Wife Mama Foodie

Making Healthy Taste Good

drink, breakfast

January 6, 2017

Blood Orange Berry Smoothie

This blood orange berry smoothie is full of wholesome ingredients, like spinach, raspberries, pomegranate arils, chia, hemp seeds, and blood orange juice.

Blood Orange, Berry, & Spinach Smoothie | Dairy and Refined Sugar Free
We drink smoothies everyday. It’s a great way to get greens, fiber, and antioxidants into our daily diet. The kids love them too, and little do they know that they’re loaded with healthy, good-for-you ingredients! This blood orange berry smoothie has: spinach, bananas, frozen berries, pomegranate arils, and chia + hemp seeds are all that’s in this simple yet delicious drink!

Blood Orange, Berry, & Spinach Smoothie | Dairy and Refined Sugar Free
Blood Orange, Berry, & Spinach Smoothie | Dairy and Refined Sugar Free
The one thing I love about smoothies are that they’re very customizable. Feel free to use regular orange juice, a different fruit instead of raspberries, or your favorite greens instead of spinach! Super simple and ready in a few minutes…Enjoy!

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Blood Orange, Berry, & Spinach Smoothie


  • Author: Joscelyn Abreu
  • Total Time: 5 mins
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Description

A delicious and healthy smoothie, free of dairy, gluten, grains, and refined sugar!


Ingredients

Scale
  • 2 bananas, peeled and broken into chunks (frozen optional)
  • 3/4 cup frozen raspberries (or other berry of choice)
  • 1/4 cup pomegranate arils (or extra berries)
  • 1 cup fresh spinach leaves
  • 1 cup blood orange juice, more may be needed (can use regular orange juice. Can also use half orange juice & half water or almond milk.)
  • 1 teaspoon chia seeds, optional
  • 1 teaspoon hemp seeds, optional
  • little bit of ice, unless using frozen bananas

Instructions

  1. Place all the ingredients into a high powered blender and blend until creamy. Makes 1-2 servings.
  • Prep Time: 5 mins
  • Category: Drink, Breakfast

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Hello! My name is Joscelyn and I love to share recipes that are healthy and delicious. Many of them are also free of dairy, gluten, and refined sugar! Pick out a recipe and let's get cooking! Read More…

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